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Showing posts from June, 2020

Building your support system

Building your support system 2020 has been rough. Admit it. The Coronavirus pandemic has had an impact on us all. Some of us grieved for our old lifestyles when we were able to go out whenever we wanted to. Some of us lost our jobs as a result of this pandemic. For students in high school and uni, school had been moved online via zoom and or on other online platforms. Some of us really enjoyed this new type of learning but a lot of us struggled to stay on top of our work. When we are dealing with uncertainty and stress, it is really important for us to reach out to people in our support system. This is why it is crucial for us to build up our support system NOW, so that when we need to reach out for support, we'd know where to go. Here are some people that you could incorporate into your support system. 1. Friends Having supportive friends that you can lean on is super important. Friends are great people to turn to for support because you know that they will und